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As we shift our focus from short-term effects to long-term usage, it's important to contemplate the potential risks associated with prolonged kratom consumption. While research on kratom's long-term effects is limited, some studies suggest possible concerns you should be aware o
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Consider integrating kratom rituals into your existing daily routines. For instance, you might choose to consume kratom with your morning coffee or as part of an afternoon tea break. Keep a journal to track your dosage, effects, and any changes in your overall well-being. This will help you identify patterns and optimize your usag
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